The Struggle Within — and how to conquer every day.

When you wake up in the morning, your brain is often flooded with numerous emotions and thoughts.

These thoughts and feelings might be pleasant — enthusiasm for the day ahead, feeling energized, reminiscing about the previous day (or night 😉).

Maybe, if we’re in a relationship, we roll over and give that special someone a morning kiss.

Maybe we start our day by journaling, and planning the day ahead.

Or maybe we feel like we’re under attack.

Feelings of dread, anxiety, and fear rouse us.

Maybe our heart races and our mind is a mess.

Maybe proverbial dark clouds circle overhead, making it hard for us to complete the simple act of getting out of bed.

Instead, we hit snooze not once, but several times.

The struggle within is real.

And don’t stress, because it’s not unique to you.

It’s part of the human condition.

It’s something that all of us feel from time to time, and for many in today’s busy, always-on world, it can be something they feel every…single…day.

It can make just getting out of bed feel like a Herculean task.