Self-Help Books and Anxiety: An Unfortunate Paradox
Why That Self-Help Book Might Be Hurting You
2 min readNov 22, 2020
Human beings are wired to move forward — to get better, faster, stronger, and evolve.
One can learn from their own life experience, or, if they’re looking for a fast track, seek counsel from coaches, mentors, podcasts and books.
