9 Ways to Get a Good Night’s Sleep

Steve Glaveski
4 min readMar 23, 2020

According to Matt Walker, professor of neuroscience and psychology at the University of California and author of Why We Sleep: The New Science of Sleep and Dreams, there are numerous reasons why people need to be getting eight hours of sleep a night. Several stand out as being of the utmost importance to entrepreneurs and leaders of teams.

Steve Glaveski

CEO of Collective Campus. HBR writer. Author of Time Rich, and Employee to Entrepreneur. Host of Future Squared podcast. Occasional surfer.